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All Posts Tagged Tag: ‘personal growth’

Finding Balance in 2014

Feature Balancing Your Centres

Are you planning any self-improvement strategies for 2014? Many people tell me they feel out of balance in their lives and need to make some changes. This is a common complaint for all of us, myself included! For this reason, my new CD of meditations is focused on finding balance within. The more we feel balanced inside, the more we …

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Reflections on Living Life Each Day

Yesterday Is History E1357707251197

A few weeks ago a friend of mine passed away. It was unexpected. It was very fast. She was just 56 years old. My friend Marni was smart, witty, talented and creative and now she is gone. As I try to make sense of this tragic event, I keep hearing people say, “You have to live life each day!”. This …

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Why I Created the Mindful Enneagram CD

Mindful

The Mindful Enneagram – 9 Meditations for Personal Transformation CD is ON SALE for the holiday season so I thought this would be a good time to tell you the story of how and why I created it. I wrote and produced the Mindful Enneagram CD because it combines two passions that inform my counselling practice. I’m passionate about understanding personality …

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Help your Kids Learn from the Stanley Cup Riot in Vancouver

Wisdom Blog

It’s been two weeks since riots erupted in downtown Vancouver after the final hockey game of the Stanley Cup. Since then we’ve seen many reactions to this disturbing event. Responses have included hundreds of volunteers helping to clean up the downtown, spontaneous written notes of love and apology covering the boarded up windows of The Bay department store, marches and …

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