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Tag: ‘personal growth’

Reflections on Living Life Each Day

A few weeks ago a friend of mine passed away. It was unexpected. It was very fast. She was just 56 years old. My friend Marni was smart, witty, talented and creative and now she is gone. As I try to make sense of this tragic event, I keep hearing people say, “You have to …

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Why I Created the Mindful Enneagram CD

The Mindful Enneagram – 9 Meditations for Personal Transformation CD is ON SALE for the holiday season so I thought this would be a good time to tell you the story of how and why I created it. I wrote and produced the Mindful Enneagram CD because it combines two passions that inform my counselling practice. …

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Help your Kids Learn from the Stanley Cup Riot in Vancouver

It’s been two weeks since riots erupted in downtown Vancouver after the final hockey game of the Stanley Cup. Since then we’ve seen many reactions to this disturbing event. Responses have included hundreds of volunteers helping to clean up the downtown, spontaneous written notes of love and apology covering the boarded up windows of The …

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