The Mindful Enneagram – 9 Meditations for Personal Transformation CD is ON SALE for the holiday season so I thought this would be a good time to tell you the story of how and why I created it. I wrote and produced the Mindful Enneagram CD because it combines two passions that inform my counselling practice. …
Is Change Really Possible?
This question comes up so frequently in my counselling office that I thought it would make a good topic to launch my new blog… From Session to Session – Therapy Take-Aways to Practice at Home My blog posts will focus on the gems that arise commonly in therapy sessions and the practical exercises that you …

Ruth Shell Counselling
604-681-7175