The Mindful Enneagram

9 Meditations for Personal Transformation

Introduction to the Mindful Enneagram

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Disc 1
Introduction to the Mindful Enneagram	05:38	Listen (full track)
Type 1 – Practicing Non-Judgment	12:21	Listen (60 sec sample from start)
Type 2 – Loving Yourself	13:34	Listen (60 sec sample from start)
Type 3 – Stopping and Feeling	16:39	Listen (60 sec sample from start)
Type 4 – Beauty in the Present Moment	12:04	Listen (60 sec sample from start)
Disc 2
Type 5 – Connecting with Others and Life	15:51	Listen (60 sec sample from start)
Type 6 – Trust in Self	12:32	Listen (60 sec sample from start)
Type 7 – Stillness	14:10	Listen (60 sec sample from start)
Type 8 – Gentle Strength	15:01	Listen (60 sec sample from start)
Type 9 – Remembering Who You Are	15.30	Listen (60 sec sample from start)

The Enneagram describes 9 universal but different personality types. We are familiar with all of them. Practicing Mindfulness helps us develop conscious awareness of our personality habits and choose instead the preferred qualities that live within us.

This 2 CD set includes 9 guided mindfulness meditations designed to cultivate awareness and release the habitual patterns associated with the different types.

Each meditation highlights a universal a path of growth, so whether you are a student of the Enneagram or not… you will find these meditations transformational.

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