The Mindful Enneagram

The Mindful Enneagram

9 Meditations for Personal Transformation

a 2 CD set with Ruth Shell, MA RCC | © 2010

play-audio Introduction to the Mindful Enneagram

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Disc 1

Introduction to the Mindful Enneagram 05:38 Listen (full track)
Type 1 – Practicing Non-Judgment 12:21 Listen (60 sec sample from start)
Type 2 – Loving Yourself 13:34 Listen (60 sec sample from start)
Type 3 – Stopping and Feeling 16:39 Listen (60 sec sample from start)
Type 4 – Beauty in the Present Moment 12:04 Listen (60 sec sample from start)

Disc 2

Type 5 – Connecting with Others and Life 15:51 Listen (60 sec sample from start)
Type 6 – Trust in Self 12:32 Listen (60 sec sample from start)
Type 7 – Stillness 14:10 Listen (60 sec sample from start)
Type 8 – Gentle Strength 15:01 Listen (60 sec sample from start)
Type 9 – Remembering Who You Are 15.30 Listen (60 sec sample from start)
The Mindful Enneagram
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The Enneagram describes 9 universal but different personality types. We are familiar with all of them. Practicing Mindfulness helps us develop conscious awareness of our personality habits and choose instead the preferred qualities that live within us.

This 2 CD set includes 9 guided mindfulness meditations designed to cultivate awareness and release the habitual patterns associated with the different types.

Each meditation highlights a universal a path of growth, so whether you are a student of the Enneagram or not… you will find these meditations transformational.

My Other CD

Balancing Your Centres_500
Balancing Your Centres

© 2013 – Ruth Shell

Free Meditation from Ruth

3 Minute Breathing Space